Art therapy

Art is about Resilience, It Always Has Been

https://www.psychologytoday.com/blog/arts-and-health/201508/art-is-about-resilience-it-always-has-been

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“Art expression is one way to communicate narratives without words;

in many cases, it becomes the opportunity to tell one’s story without the parameters, restrictions and judgments of language.

It is this core experience found in creative endeavors that tells us art’s purpose is not merely to exemplify internal conflicts, but is actually to provide a way to continuously reinforce our own self-empowering, life-affirming capacity for resilience.”

~ Cathy Malchiodi, PhD


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